Transform Your Life with AIRVOLUTION™
Unlock Your Potential with Our 10-Key Elite Lifestyle Program
Join AIRVOLUTION™ Phuket Health & Wellness Center for a unique, science-based approach to health and wellness. Discover our 10-Key Elite Lifestyle Program and embrace a journey to health, wealth, happiness, and success. Live well, live healthy, live long, and above all – live happy
Classes
Join a variety of classes tailored to your fitness and wellness needs. Whether you are a beginner or an experienced practitioner, we have something for everyone.
A fusion of aerial yoga and classical ballet, offering a full-body workout to improve posture, strength, and flexibility.
Unique workout with silk fabrics, enhancing core strength, flexibility, and balance through elegant and safe techniques.
Discover Hatha, Vinyasa, and Ashtanga yoga styles, focusing on breath, movement, and alignment for all experience levels.
Enhance flexibility, improve posture, and reduce stress with our dynamic functional stretching techniques.
A high-intensity rhythmic cardio workout using a raised platform for dynamic up‑and‑down movement.
A high-intensity interval training system designed to achieve maximum results in minimal time.
Creatively blending dance, acrobatics, and apparatus handling. Kids learn to use ribbon, hoop, ball, rope, and clubs in flowing, coordinated routines.
Aerial techniques for children aged 6-14 with silk fabrics – promoting elegance, discipline, and fun, while enhancing flexibility, and balance through elegant and safe techniques.
Blend of classical ballet and aerial techniques for children aged 6-14, promoting elegance, discipline, and fun.
The art and science of longevity. Optimize your lifestyle, nutrition, sleep, celebration, workout routines and more with our 10-key approach.
Personalized training sessions tailored to your goals, maximizing motivation, inspiration, and discipline outcomes.
Discover the AIRVOLUTION™ 10-Key Elite Lifestyle Program
Transform your life with our science-based approach to health and wellness. The AIRVOLUTION™ 10-Key Elite Lifestyle Program integrates nutrition, exercise, and mindfulness to help you achieve lasting success and happiness. Join us and unlock your full potential today.
Kate Konsantad
Visionary Founder & Wellness Expert
I am Kate Konsantad, the founder and owner of AIRVOLUTION™ Phuket Health & Wellness Center. With over 20 years of experience in wellness and longevity techniques including yoga and aerial, I have developed the revolutionary AIRballet™ and the AIRVOLUTION™ 10-Key Elite Lifestyle Program. My passion is to help individuals achieve optimal health, happiness, longevity and success through innovative wellness programs.
Meet Our World-Class Wellness Team
Our team of experienced professionals is dedicated to helping you achieve your health and wellness goals. From yoga and aerial experts to ballet and fitness instructors, each member brings a unique set of skills and a passion for guiding you on your journey to a healthier, happier life.
Kate Konsantad
Founder/CEO
Tea Worrall
Instructor
Anfisa Kurabtseva
Instructor
Ilaria Irenze (Yaya)
Instructor
Olya Ermolaeva
Instructor
Gade Anderson
Instructor