Yoga
- Every Weekday Monday to Friday 8:45 am
- Start from: 4500฿ /month
Yoga
Hatha Yoga
Focus on basic postures and alignment. Ideal for beginners to build core strength and flexibility.
Vinyasa Yoga
Dynamic flow linking breath with movement. Perfect for a vigorous workout, improving strength, and mental focus.
Ashtanga Yoga
A dynamic and athletic practice focusing on breath and movement. Prepare to sweat and tone your whole body.
Yin Yoga
Slow-paced, long-held postures. Targets deep connective tissues, enhances flexibility, reduces stress, and promotes relaxation
Why Choose Yoga?
Experience the Benefits of Yoga!
Enhance Physical Health
Improve strength, flexibility, and balance. Yoga helps alleviate chronic pain and boosts cardiovascular health.
Reduce Stress
Yoga promotes relaxation through mindful breathing and meditation, helping to reduce stress and improve mental clarity.
Emotional Well-Being
Connect with your inner self, develop emotional resilience, and foster a positive outlook on life through regular practice.
Take the First Step to a Healthier You
Start Your Wellness Journey with Us
Contact us to learn more about our classes and programs. Our team of expert instructors is ready to help you achieve your health and wellness goals. Fill out the form below, and we will get back to you shortly. Let’s start this journey together!
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